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Body & Mind

The Benefits of Talking Over Texting

Here are the benefits to putting down the phone and engaging in direct conversations instead. You Can See Body Language Observing how people react during …

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Body & Mind

Finding Time for Family Dinners

But with increasingly busy schedules, getting everyone to the dinner table at the same time isn’t an easy task. Try these simple tricks and tips …

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Body & Mind

Juggling Your Busy Schedule With Your Significant Other’s

Schedule Time Together Instead of hoping you each will have a free moment at the same time, make sure to schedule time together. Place a …

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